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Kelly Amelia

All posts by Internet FitPro

Headstands

Crow to Headstand

Handstand Drill from the floor – Crow

Handstand Drill from the floor – Pike Walks

Handstand drills from floor – Bunny Hops

Handstand February Challenge

Warm Up Wrists and Forearms

Floorwork Moves Broken Down

Floor Work Choreo – Feeling Good

Burlesque / Chair Dance

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